Life strategies for sensitive people. When you have the gift of strong empathy, it can feel like a challenge unless you have the right tools to forge a healthy path through this ever-corsening but deeply beautiful world. Being an empath is becoming increasingly the “new normal” and in this book you will learn how to stay powerful and strong while also keeping your compassion and empathy alive. You will be helped to understand your empathy better, and also set healthy boundaries so you can recognise your sensitivity for the gift it is.