Stop giving a f**k and journal your way to your best life!

A companion to Sarah Knight’s internationally-bestselling book of the same name, this brilliant, hilarious, and practical journal explains how to rid yourself of unwanted obligations, shame, and guilt, and give your f**ks instead to people and things that make you happy. The easy-to-use, two-step NotSorry method for mental decluttering will help you unleash the power of not giving a fuck about family drama, having a “bikini body,” coworkers’ annoying opinions, pets, and children, and tons of other bullshit.

There’s plenty of space to record the things you do want to give a f**k about; guided exercises for freeing yourself from all the rest; and lots of charts, graphs, and straight-talking advice to help you save your time, money, and energy for the things that really matter. What are you waiting for? Stop giving a f**k and start living your best life today!