The Norse Tradition of Divination and Trance.

A practical guide to the Norse shamanic techniques of seiðr

• Explains the techniques used to achieve trance in seiðr, how to journey in the Nine Realms, and the different gods and spirits you may encounter

• Discusses the tools of seiðr, such as the seiðr staff and hood, and how to create them, empower them, and care for them

• Details Norse divination methods, ways to alter fate, healing techniques, the use of protective songs, and the practice of Norse soul retrieval