There’s a reason why almost every meditation practice focuses on breath. It’s not just calming; it’s activating. It’s not only oxygen; it’s life force.
In Quantum Breath, global speaker, neuroscience & quantum physics researcher, peak performance & longevity expert, and conscious entrepreneur Dr. Espen Wold-Jensen provides a blueprint for awakening through his signature method, Quantum Experience-which blends the science of consciousness with ancient wisdom and cutting-edge personal development for readers to reach their highest potential across eight core domains:
Physical health
Emotional intelligence
Mental clarity
Relationships and love
Time and productivity
Financial empowerment
Purpose and mission
Spiritual connection
The book contains breakthrough practices, breathwork exercises, sound activations, and integration processes to help readers unlock balance and alignment in the body’s eight Energy Centers and gives readers the tools to rediscover their Quantum Selves.