Weathering The Storm

Weathering The Storm

Author: Gael Lindenfield

How to build confidence & self-esteem in the face of adversity. During times of adversity, both global & personal, building a strong foundation of self-worth & resilience is essential in helping prevent the downward spiral. This book from a renowned psychotherapist is friendly & gives readers the tools they need to weather the storm, bounce back & let the sunshine in. Learn to recognise & address your inner demons, deal with feelings of failure, address negative self-talk, build your confidence & understand & overcome imposter syndrome. Filled with practical advice & tools to deal with whatever life throws at you.

$24.00