Transcendental Meditation

Transcendental Meditation

Author: Jack Forem

The essential teachings of Maharishi Mahesh Yogi – the classic text revised and updated.
TM is a simple natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace and happiness that is our own essential nature, our Self.
Clear, easy-to-read diagrams explain scientific research showing TM’s beneficial effect on the brain and a broad spectrum of contempory concerns, from health, self-actualization and development of intelligence to post-traumatic stress disorder, ADHD and much more.

$35.00