A revolutionary system for stress-free living. Called Tapping or EFT (Emotional Freedom Technique) tapping can be used for anything & everything. In the book, many case studies are provided coving such areas as; addictions, cravings, stress, pain, illness, phobias, self esteem etc etc. Tapping is simple, with full instructions given, & once learnt, is with you for life. You will find yourself using it daily, & encouraging your friends to do the same. Simple but life changing information. Get tapping! Also available in Audio Book on an 8 CD set for $45