Practices for spiritual & sexual renewal. Menopause is a time of rebirth – what the Chinese call a second spring. It can also be a time of profound sexual awakening. This book will guide you during this life-changing passage. As women, we are closly connected to the body, through menstruation, pregnancy, birth, motherhood & then menopause. Each of these transitions change a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent – as if our bodies are broken or deficient, especially when it comes to sex & intimacy. However, as the authors, both tantric teachers show, menopause has many hidden gifts to offer if we learn to embrace, rather than supress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore & experience menopause in a radically positive fashion, suffused with a sense of vital awakening of a womans sexuality, creativity & spirituality. A perfect guide for woman in any stage of menopause, healping you keep a positive attitude, and overcome common preblems such as pain, dryness, loss of interest & loss of libido. Embrace & reconnect with your inner self.