The Ultimate Spriitual Way. Like a magical modern mantra, just saying “f**k it” can transform your life. This is a book full of quips, quotes and simple practical “Chi” based breathing and energy increasing suggestions, which you are welcome and even encouraged to say “f**k it” to. He states that life is just life; a dance between pleasure and pain, and until we stop running from one and chasing the other (and even labeling them as such) we will not find peace. The keys to liberation are relaxing into life as it is, and getting into the God Flow, Tao or flow of life, whatever you want to call it. It time to say “F**K IT” and feel what it is like to be free.